{"id":631,"date":"2022-10-26T11:39:19","date_gmt":"2022-10-26T11:39:19","guid":{"rendered":"https:\/\/camillakaufmann.dk\/?page_id=631"},"modified":"2023-10-04T13:41:46","modified_gmt":"2023-10-04T13:41:46","slug":"maaling-af-bmr","status":"publish","type":"page","link":"https:\/\/camillakaufmann.dk\/index.php\/maaling-af-bmr\/","title":{"rendered":"M\u00e5ling af BMR"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/camillakaufmann.dk\/wp-content\/uploads\/2021\/06\/F69C8672-DE0B-4544-A55A-2FA11BA9E1BF-1024x683.jpeg\" alt=\"\" class=\"wp-image-370\" srcset=\"https:\/\/camillakaufmann.dk\/wp-content\/uploads\/2021\/06\/F69C8672-DE0B-4544-A55A-2FA11BA9E1BF-1024x683.jpeg 1024w, https:\/\/camillakaufmann.dk\/wp-content\/uploads\/2021\/06\/F69C8672-DE0B-4544-A55A-2FA11BA9E1BF-300x200.jpeg 300w, https:\/\/camillakaufmann.dk\/wp-content\/uploads\/2021\/06\/F69C8672-DE0B-4544-A55A-2FA11BA9E1BF-768x512.jpeg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><span class=\"has-inline-color has-accent-color\"><em><strong>Denne lille pakke, er til dig som \u00f8nsker at vide dit indtag af kalorier i forhold til hvad dit BMR (hvilestofskiftet) ligger p\u00e5, eller b\u00f8r ligge p\u00e5. <\/strong><\/em><\/span><\/p>\n\n\n\n<p>Det er nemlig ultra vigtigt at man aldrig spiser under sit BMR, da det er det som de krop minimum har brug for af kcal. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">VIGTIG !<\/h2>\n\n\n\n<p>Derudover i pakken regner jeg ogs\u00e5 ud for dig, hvad du af ekstra kcal skal indtage ved diverse sport\/aktiviteter i l\u00f8bet af en dag. Lige netop disse beregninger er ikke noget du bare lige selv g\u00e5r ind og laver, det kr\u00e6ver lidt mere dybde viden og beregninger, end bare at taste ind p\u00e5 fx google. Det er blandt andet ogs\u00e5 noget af det som jeg er blevet undervist i p\u00e5 min uddannelse og derfor kan udregne specifik p\u00e5 dig som person hvad din krop netop har brug for af kcal i l\u00f8bet af en dag.  <\/p>\n\n\n\n<p>Jeg kan b\u00e5de regne de ud for dig som \u00f8nsker en sund v\u00e6gt\u00f8gning men ogs\u00e5 for dig som vil holde en v\u00e6gt i balance eller v\u00e6gttab. <\/p>\n\n\n\n<p>Jeg benytter mig af professionelt program samt udregningsskemaer. <br><\/p>\n\n\n\n<p>\u2022 F\u00e5 udregnet pr\u00e6cis din BMR <\/p>\n\n\n\n<p>\u2022 Samt udregning af ekstra kalorier ved diverse aktivitet i l\u00f8bet af dagen <\/p>\n\n\n\n<p>\u2022 Gode r\u00e5d som BONUS <\/p>\n\n\n\n<p>Sikre dig du altid har det korrekte indtag sf kalorier din krop har brug for \ud83d\ude4c<\/p>\n\n\n\n<p><strong>Din investering i dig selv: 195kr<\/strong><\/p>\n\n\n\n<p>Du kan  med fordel benytte denne pakke sammen med min <a href=\"file:\/\/\/C:\/Users\/camil\/Downloads\/Gratis-guide-til-kostdagbog%20(3).pdf\">GRATIS guide til kostdagbog. <\/a><\/p>\n\n\n\n<p>(Denne pakke er til dig, som \u00f8nsker selv at st\u00e5 for madplan\/ kostplaner).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><em><span class=\"has-inline-color has-accent-color\">M\u00e5ske du mere til skr\u00e6ddersyet l\u00f8sninger, hvor i der ogs\u00e5 indg\u00e5r en skr\u00e6ddersyet kostplan! Tjek neden for<\/span><\/em><\/h2>\n\n\n\n<p>Hvis du hellere \u00f8nsker en mere skr\u00e6ddersyet enkeltst\u00e5ende plan for at pr\u00f8ve det af, s\u00e5 klik <a href=\"https:\/\/camillakaufmann.dk\/index.php\/bronze-pakken\/\">HER<\/a>.<\/p>\n\n\n\n<p>eller <\/p>\n\n\n\n<p>Hvis du er klar p\u00e5 at g\u00e5 ALL IN p\u00e5 din livsstil s\u00e5 er mit VIP 1:1 forl\u00f8b noget for dig, s\u00e5 kan du klikke <a href=\"https:\/\/camillakaufmann.dk\/index.php\/guld-pakken\/\">HER<\/a>.<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">GRATIS uforpligtende samtale<\/h2>\n\n\n\n<p>Book gratis en uforpligtende samtale <a href=\"https:\/\/camillakaufmann.dk\/index.php\/wpbc-booking-received\/\">HER<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denne lille pakke, er til dig som \u00f8nsker at vide dit indtag af kalorier i forhold til hvad dit BMR (hvilestofskiftet) ligger p\u00e5, eller b\u00f8r ligge p\u00e5. Det er nemlig ultra vigtigt at man aldrig spiser under sit BMR, da det er det som de krop minimum har brug for af kcal. VIGTIG ! Derudover [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-631","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e5ling af BMR - Camilla Kaufmann<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camillakaufmann.dk\/index.php\/maaling-af-bmr\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e5ling af BMR - Camilla Kaufmann\" \/>\n<meta property=\"og:description\" content=\"Denne lille pakke, er til dig som \u00f8nsker at vide dit indtag af kalorier i forhold til hvad dit BMR (hvilestofskiftet) ligger p\u00e5, eller b\u00f8r ligge p\u00e5. 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