{"id":193,"date":"2020-12-03T16:25:42","date_gmt":"2020-12-03T16:25:42","guid":{"rendered":"http:\/\/camillakaufmann.dk\/?page_id=193"},"modified":"2023-10-05T15:16:55","modified_gmt":"2023-10-05T15:16:55","slug":"beauty-food","status":"publish","type":"page","link":"https:\/\/camillakaufmann.dk\/index.php\/beauty-food\/","title":{"rendered":"Beauty food"},"content":{"rendered":"\n
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C-vitamin – Hvis du \u00f8nsker at tilf\u00f8je mere elasticitet til din hud<\/strong>
Disse findes i:
Ananas<\/strong>
Blomme<\/strong>
Fersken<\/strong>
Granat\u00e6ble<\/strong>
Kiwi<\/strong>
Nektarin<\/strong>
Papaya<\/strong>
Tomat<\/strong>
Vandmelon<\/strong>
\u00c6ble<\/strong>
Citrus frugter<\/strong>
B\u00e6r<\/strong>









E-vitamin – bidrager til at heling af hudproblemer, eksem, solskolning og str\u00e6km\u00e6rk<\/strong>
Disse findes i:
Avocado<\/strong>
Kiwi<\/strong>
Papaya<\/strong>
Vandmelonkerner<\/strong>









A-vitamin- modvirker t\u00f8r hud
Disse findes i: 
Bl\u00e5b\u00e6r<\/strong>
Guler\u00f8dder<\/strong>






Laurinsyre – Godt mod rynker og lindrer irreteret hud<\/strong>
Findes i:
Kokosn\u00f8d<\/strong>






Oleinsyre – beskytter f\u00f8lsom hud og tilf\u00f8rer huden fugt<\/strong>
Findes i:
Avocado<\/strong>
Kokosn\u00f8d<\/strong>



Silicium – styrker neglene<\/strong>
Findes i:
Agurk<\/strong>









\u00d8strogen – Balancere hormonerne, samt hindre os i af \u00e6dles for tidligt<\/strong>
Findes i: 
Granat\u00e6ble <\/strong>






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